GUEST - Craig Semple - Getting Back Up Again 🧠

Today on the show we spoke to Craig Semple, a former NSW cop of 25 years whos mental health problems lead to to th eloss of his job, family and almost his life. Craig has written a book on his experience dealing with PTSD and Mental Health issues to share advice to toehrs struggling and let them know they arent alone.  Text Blackdog to 3520 in NZ to reach out for help.