Meditate With Me Episode 24
Idiot - Podcast készítő Laura Clery
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We’re switching things up today. Life is throwing a lot at me right now, but it’s okay because I can get through it. You all know how important meditation is in my life, so I wanted to give you some time to meditate with me. For optimal results put this on everyday for 30-days. Who knows, maybe it will change your life. Finding Laura Clery: Website: lauraclery.com Read/Listen: Idiot & Idiots Checkout our new Kids Show: Pammy's World TikTok & Youtube & Facebook: @Laura Clery Instagram: @lauraclery Episode Breakdown: -00:00 Welcome, I hope everyone is doing well! -00:42 Follow, comment, and subscribe to the show if you haven’t already -00:58 New perspectives & getting through stressful situations -2:18 10 minute guided meditation inspired by Clare Hudson -5:24 Our mantra for the day: I am meant to live in peace. -12:06 Our other mantra for the day: Today is a beautiful day of opportunity, I’m exactly where I’m meant to be, and I open myself to the universe and trust in the unfolding of my life. Everything is working out better than I could have ever imagined. -12:52 5 things you’re grateful for -14:21 I love you