#419 Isabel Friend on The Profound Significance of Water in Our Lives

In today’s episode, I’m chatting to the incredible Isabel Friend who is an international ambassador of Water, public speaker, and educator. We explore the profound significance of water in our lives, discussing its impact on health, emotional well-being, and the environment. Isabel shares her journey of discovering the importance of water, emphasising the need for quality hydration and the various forms of dehydration that can affect our health. I trust you will get what you need ...