#354 Dave Asprey on Biohacking, Health, Longevity, and the Power of Self-Reflection

In today’s episode, I'm talking to the incredible Dave Asprey, the father of biohacking, about his health and wellness journey. Dave shares his personal experiences with weight loss, chronic illnesses, and his transformation into a biohacker. We chat about the importance of breaking the rules, trusting oneself, and the power of self-reflection. We also dive deep on topics such as collagen supplementation, microdosing psychedelics, and the balance between the masculine and feminine energ...