#206 Breathwork with Iona Holloway

In today’s episode, I’m joined by the amazing Iona Holloway as we take you through Iona’s experience and the power in breathwork.Iona is a Self Directed Projector 6/3 Profile, she is the #1 best selling author of Ghost and the co-founder of Soul, a breathwork app to help you think clearer, love deeper, and sleep like a rock. Iona teaches the soft stuff to hard people, clearing the blindspot most strong people miss: a deep and loving connection to their inner world. Some might call it Soul.Ple...