Know Your Coach: How does Ashdin Stop his mind from Wandering?
The Habit Coach with Ashdin Doctor - Podcast készítő IVM Podcasts
Kategóriák:
In this episode of The Habit Coach podcast's Know Your Coach series, Ashdin shares 3 habits to stop your mind from wandering. He shares the situations that lead to a person's mind wandering, what are distractions and how to take control of their mind.
