#169 - From Money Stuck to Money Flow Using IFS with Britt Frank
The Financial Therapy Podcast - It's Not Just About The Money - Podcast készítő Rick Kahler - Keddek
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Are you struggling to break free from unhealthy money habits? Do anxiety and shame sabotage your financial goals? In this video, I dive into a groundbreaking therapeutic approach called Internal Family Systems (IFS). You'll learn how IFS can help you understand the "parts" within you that drive your money behaviors. We'll explore how these internal parts might hold outdated beliefs, fears, or even trauma that keep you stuck in financial patterns you want to change. Get ready to discover how I...
