Choosing Happiness | John Leland

In 2015, New York Times journalist John Leland set out to follow the lives of six people over the age of 85. What John learned shattered his preconceived notions about aging, loneliness, and loss. The resulting 2018 book, Happiness is a Choice You Make, became an international bestseller and delved into how these older individuals found wisdom and joy in the later stages of life. In this episode, John joins us to discuss the transformational exploration he undertook and lessons on living well...