How to Have ”The Talk” Without Feeling Needy or Desperate

This episode is a deep dive into all the nuance of having "The Talk". If you're wanting to know where this relationship is going, how they really feel about you, and what you can expect from them long term, this episode is like a cheat sheet for all of those questions.  We explore finding clarity on what to say and how to say it, being vulnerable and also empowered in your approach, regulating your own emotional experience of anything that might happen in the conversation, and healing any shame you have around your needs and wants in a relationship so you can feel deserving of the things you're asking for. This "talk" can be the most difficult part of navigating a new relationship so don't feel alone in this process.  Listen to this episode to get your mind and heart in the right place and be ready to create the connection you truly desire most.