Ep.28 Journaling and Knowing You Can Do More
The Blueprint - Podcast készítő Jason Smith
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Send us a text In today’s episode we discuss The Daily Stoic Journal and pieces of My Story of Resilience If you’re not familiar with the daily stoic journal this a great opportunity to get acquainted with journaling, managing your mind, and cultivating emotional resilience. So what is it? Written by Ryan Holiday and Stephen Hanselman the Daily Stoic Journal is 366 days of writing and reflection on the art of living. The journal provides you with 52 stoic disciplines or practices, one...
