4hz - Theta Binaural Beats for Daydreaming

Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.Headphone recommendations:https://amzn.to/49v2iOPSleep recommendations:https://shorturl.at/rnQgoBinaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.Read about the benefits of theta waves on our blog.To subscribe to our newsletter and receive monthly mindfulness tips click here.Download our free flow state guide here.About:https://linktr.ee/relaxconnectcreateFollow us on Instagram:https://www.instagram.com/the_binauralbeatpodcast/