The Big Lunch - Mastering Confidence with Niall Aslam

TV's Niall Aslam joins Elis and Lucy for a chat over some sausage rolls and reveals how appearing on Love Island helped him shed his fear of rejection. Research from The Big Lunch shows that a quarter of the population say the pandemic has left them feeling vulnerable so Niall will be sharing his experiences of socialising whilst growing up with Asperger's while Lucy Beresford explains how owning your identity can help you connect with others.    Please note, this podcast was recorded before the UK went into lockdown.