The Big Lunch - Food, Glorious Food with Mira Manek

Ellis and Lucy chat with author and chef, Mira Manek, over some cakes about how cooking helps bring people together. Research from The Big Lunch has shown that, during lockdown, one in five of us are worried about the mental health of someone we know so Mira explains how baking can be used to show people you're thinking about them. Meanwhile, Lucy will be discussing the positive psychological effects of receiving baked gifts.   Please note, this podcast was recorded before the UK went into lockdown.