Summer Series: Is Now a Good Time to Start Building Strength?
The Balance Club - Podcast készítő Above The Fray
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Welcome back to The Balance Club and our final episode in the Summer Series. This episode with Kirsti, (@itsmekirsti) and Georgia (@ggrantyfitness) focuses on strength building and when/how to start. Hosted on Acast. See acast.com/privacy for more information.
