Podcast Episode #17 - Relaxation is Power

We are currently creating our new free online course: "Foundational Spiritual Practices" (available here: www.2bsilent.com/catalog). This conversation is a 'behind the scenes' look at our internal process of discussing, debating, and clarifying the principles and practices we work with so they can be articulated clearly in a written form. Today we are discussing the principle "Relaxation is Power" as it relates to spiritual practice, meditation, and manifestation. What is the actual nature of the relationship between body, mind, and spirit? What is the connection between spirit and power? How does conscious relaxation make spirit an increasingly experiential aspect of our life? In today's fascinating conversation we explore all of this and more. Enjoy! For those who want to dive deeper and explore these principles and practices in-depth we offer The 2BSilent Membership: an online community platform, the ability to ask questions and engage with us directly on our Live Q&A calls, and access to our full library of guided meditations and online courses. More information can be found on our website: www.2bsilent.com