How To See Energy (Part 3) - Four Fold Breathing

To download the accompanying ebook "Simple But Not Easy" click the link below: https://drive.google.com/file/d/18XEdy1g6BhwXd6pI2krJ2kGVrMjAc19R/view?usp=share_link In this video we discuss four-fold breathing, and how this simple foundational practice can support you in developing the ability to see energy. This series of four videos (Introduction, Relaxation, Four Fold Breathing, and Gazing) and the ebook "Simple But Not Easy" are the first part in our extensive course "How To See Energy." We are now publishing our online courses for free. Click the link below to access our online course catalog: https://www.2bsilent.com/catalog If you have questions, we've got answers! Every other week we go live with our 2BSilent members for live Q&A calls, and connect with each other on our private community platform. Learn about The 2BSilent Membership here: ⁠https://www.2bsilent.com/join Enjoy! Brian & Dustin