#6 - The 2BSilent Challenge: Reclaim Your Attention

In this episode of The podcast Brian and Dustin introduce “The 2BSilent Challenge.” Everything that we offer at 2BSilent is intended to help you produce your most fulfilling life, whatever that looks like for you. The techniques we teach are spiritual / energetic, but their primary function is ultimately to create the experience that you want, both internally, and externally. In this episode we talk about the one thing you can remove from your life that will, potentially, have the greatest positive impact on everything from your spiritual practice, to your relationships, to your health, to your financial success. In this episode we share our personal experience with “the challenge” so far, and lay out the parameters for anyone that wants to try this experiment in their own life. Enjoy! Brian and Dustin PS - If you want to skip all the dialogue and get right to the point here’s the challenge: For 42 Days reduce your engagement in anything related to the consumption of any form of media to less than 20 minutes a day. “Media” includes: Youtube, Podcasts, Audiobooks, every social media platform, all entertainment platforms (Netflix etc.), and all News Media. Essential “media” includes anything that you use your phone or computer for that is not work or direct communication with friends and family. The experience can be dramatic, and we discuss the challenges and benefits in this new episode. If you’re game, give it a go. Let us know how it impacts your life.