Long Run 33 - Tony Portera

Ten Junk Miles - Podcast készítő Ten Junk Miles, LLC

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Join Scotty and Tony Portera, who has run over 75 ultras as well as multiple Badwater finishes.  Tony is a fan of the show, and has a great story. He also has a ton of experience with the NSNG diet which is discussed in detail in the second half of the show.  This is a good story and a great NSNG primer.  

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