#12 How suppression can lead to depression
Talking Therapy with Alex Howard - Podcast készítő Alex Howard
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This week, I go into more depth about David's latest episode of In Therapy, where we talk about the impact of suppressed emotions on our mental wellbeing. I also answer some of your questions, including why we should write but not always send apology letters. I also give some advice for people who struggle with the therapeutic relationship.
