#02 The 5 Masks of the Inner Critic
Talking Therapy with Alex Howard - Podcast készítő Alex Howard
Kategóriák:
In this week’s episode, the key focus is on the inner critic. I delve into what the inner critic is, the five masks it wears, and how you can build awareness of your own inner critic. I also answers a question on the relationship between grief and the inner critic - a theme which comes through very clearly in David’s latest In Therapy episode.
