Bonus: The BAFTAs & Being Caught Short

On today's Bonus ep: Spenny embarrasses Vogue at the telly BAFTAs, we're delivering boring content, things you've used when caught short and motivation for a marathon.Remember, if you want to get involved you can:Email us at [email protected] OR find us on socials @voguewilliams @spencermatthews and the new @spencer_and_vogueListen and subscribe to Spencer and Vogue on Global Player or wherever you get your podcasts.Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/