Ep 19: Need a Rhythm Reset After Summer? Do These 3 Things!

Rewire Your Brain: The Peace & Positivity Podcast with Liz Bagwell - Podcast kĂ©szĂ­tƑ Liz Bagwell

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🍁Are you needing a Rhythm Reset after Summer? This will be the best 25ish minutes you’ll spend that will pay off in dividends. In Episode 19 of Rhythm Restoration I share with you my top 3 tips for getting into a new rhythm after summer to set yourself and your family up for success. I also share 2 bonus tips that will take a gigantic weight off your shoulders and free up time and energy to do more fun things in life! In this episode you’ll hear:   ☀Why it’s critical to start your day with routine- and what happens when you don’t.  📝What the BEST day of the week to do your weekly planning is and it isn’t what you think!  đŸ§șMy laundry hack that saved my sanity and got rid of my mama laundry shame  🛒How to think about burdensome tasks at home completely different and who to do them instead Links: My Prayer Journal  Pre-Order My Masterclass: “Unlock Your Divine Rhythm: 5 Steps to Master Your Day"  *Templates for brain dump are on my website!  I want to connect with YOU!  Website Instagram  

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