63 \\ Exercise and Pregnancy
Reps & Redemption | Christian Wellness, Mom Strength Training, Fitness Motivation, Biblical Health, Time-Saving Fitness, Energy Boosting Workouts, Fitness Goals for Moms, Holistic Health, Health Coach - Podcast készítő Ashley Harvey | Christian Health Coach, Nutrition Coach
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To exercise or not during pregnancy, is the question. Maybe you just started on your health journey and you aren't sure if it's safe to get moving OR you just need a little more information on what you should be doing during this season of pregnancy. Hey there, I'm your host Ashley Harvey and I am here to support you on your journey of health, fitness, and all things motherhood. Let me know how you like the pregnancy series! Connect with me at [email protected] Let's meet up on INSTAGRAM @asheharvey Join the Facebook Community here https://www.facebook.com/groups/momstrengthtrainingandnutrition
