Raising Emotionally Resilient Teens with Dr. Caroline Leaf
Parenting Teens with Dr. Cam - Podcast készítő Dr. Cam - Keddek
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Dr. Carolyn Leaf, an expert in mental health and resilience, discusses the mind-brain connection and how it shapes our thoughts and emotions. She challenges the misconception that resilience is limited and explains that our mind-body connection has an unlimited supply of resilience. Dr. Leaf emphasizes the importance of modeling resilience for children and provides a five-step process called the Neurocycle to help build resilience.
