Ep 161: Felt Safety (Inside) - Part 1

Let’s go back to basics! Last week we talked about seeing behavior through the lens of the nervous system and then took a deep-dive into co-regulation.This week begins a three-part deep-dive into the foundational concept of felt safety.What is felt safety, what isn’t felt safety, and why it matters!Next we will explore the many different ways we are all neuroceiving safety (or not) from our inner world.In this episode, you’ll learnMisconceptions about felt safetyInternal cues of felt safety, ...