Dr. Alan Lightman: How to Lead a Less Hurried Life

Oprah Winfrey talks with Dr. Alan Lightman, an MIT professor of humanities, physicist and best-selling author. Dr. Lightman is one of the rare scientists who also embraces spirituality, after having a transcendent experience while on a boat on the ocean. He discusses why he believes the COVID-19 pandemic offers us an opportunity to lead a less hurried life. He shares why stillness is so important to our daily lives and explains how our country now has a chance to nurture what he calls its “inner self.” Dr. Lightman also discusses his article “The Virus Is a Reminder of Something Lost Long Ago,” published in The Atlantic.