On the Way #16: A doctor’s guide to effortless fasting (Dr. Fung)
On the Way with George Thompson - Podcast készítő George Thompson
Kategóriák:
Have you ever wondered how our ancestors thrived without constant snacking? The answer might lie in an ancient practice gaining modern traction: intermittent fasting. Discover the power of fasting as a natural way to support your body's innate ability to heal and rejuvenate. Learn how to: Harmonize your body's natural rhythms Boost energy and mental clarity Cultivate a sustainable, enjoyable wellness practice Join us as we explore the benefits of fasting as a tool for overall well-being. More about Dr. Fung 👇 🌐 https://www.doctorjasonfung.com/ 📺 www.youtube.com/@drjasonfung
