Hormone Health in Perimenopause
Motivated Minutes with Meg - Podcast készítő Megan Seibel
In this episode we cover tangible tips and simple things that you can do to support your hormones during the 5-10 years leading up to Menopause! I am personally in the midst of Perimenopause and have loved learning more about our hormones and how to support the female body during this stage of life. I hope you find this episode helpful and insightful. CONNECT WITH MEGPersonal IG: @megwellnessThe Show's IG: @motivatedminutespodcastwww.megwellness.com
