#33 | Holiday From Your Head : How To Stop Over-Thinking | With Sandy
Mind Detox Podcast | Unifying Therapy & Spirituality - Podcast készítő Sandy C. Newbigging
Kategóriák:
Sandy talks about the negative side-effects of over-thinking - including how it makes us miss life. He also reveals a few of his favourite ways to make the shift from mental busyness to more mind calm.
