Expert Tips to Level Up Your Foot Health

In this Super Cut, Mark Bell's Power Project crew, along with a handful of experts discuss foot health, shoes, and more!   To SAVE on Barefoot shoes, head to https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!   Episodes in this Video: HTTPS://WWW.YOUTUBE.COM/WATCH?V=6DWBTOHSKXO DR. EMILY SPLICHAL - YOUR FEET NEED MORE SENSATION, LETS FIX THAT || MBPP EP. 801   HTTPS://WWW.YOUTUBE.COM/WATCH?V=1A6CR0U2XLA - THIS MAN RUNS THOUSANDS OF MILES EACH YEAR IN SANDALS || MBPP EP. 811 | JOSH STILES   HTTPS://WWW.YOUTUBE.COM/WATCH?V=NN2EQ4QKRVW MBPP EP 691-BAREFOOT SPRINTER GRAHAM TUTTLE WEAK FEET = HUGE PROBLEM, THIS IS HOW TO STRENGTHEN THEM   HTTPS://WWW.YOUTUBE.COM/WATCH?V=0UEQVU-NKHK&T=3265S RUNNING SHOULD BE PAIN FREE, THIS IS HOW - MATT CHOI || MBPP EP. 872   HTTPS://WWW.YOUTUBE.COM/WATCH?V=6AEHB-FCEKM COMBINING BODYBUILDING AND CROSSFIT = CROSSLIFT - @OBIVINCENT || MBPP EP. 866   HTTPS://WWW.YOUTUBE.COM/WATCH?V=C98JVTTB9WK GARY SCHEFFLER - WHY MOST WEIGHTLIFTING IS RUINING ATHLETIC MOVEMENT PT. 1 || MBPP EP. 769   HTTPS://WWW.YOUTUBE.COM/WATCH?V=KUDIQ1YAWLE&T=5555S MBPP EP. 717: SQUAT UNIVERSITY AARON HORSCHIG: KEYS TO FIXING YOUR FEET FOR A BETTER SQUAT!   HTTPS://WWW.YOUTUBE.COM/WATCH?V=EEC8LGQUGXA : TOOLS TO TAKE YOUR PHYSICAL THERAPY INTO YOUR OWN HANDS - MBPP EP. 736 | THE ANATOMY OF THERAPY   HTTPS://WWW.YOUTUBE.COM/WATCH?V=QS-NWSBVQ-A SIMPLE DAILY EXERCISES AND PRACTICES TO STRENGTHEN YOUR FEET || MBPP EP. 777   HTTPS://YOUTU.BE/KJ5XLVO9YNG CHRIS KIDAWSKI: HOW TO DO YOUR OWN BODYWORK - A GUIDE FOR TAKING CARE OF YOUR FASCIA - MBPP EP. 739   HTTPS://WWW.YOUTUBE.COM/WATCH?V=XL0NOAXWLM4 HOOCHIE DADDY SHORTS SZN! HOW OUR WARDROBE HAS CHANGED OVER THE YEARS. MBPP EP. 750   INCREASE YOUR MOVEMENT TO IMPROVE YOUR LIFE - KELLY & JULIET STARRETT || MBPP EP. 900   New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw   00:00 Preview 00:48 What we’re getting wrong about FEET 12:38 SquatUniversity on Athletes Foot Health 25:25 Matt Choi on minimalist shoes and his running 30:33 Dr. Emily explains “Flat Feet” 39:20 Changing the way you MOVE for your FEET 49:05 Kelly starrett on Toe Spreaders 54:11 OBI Vincent on his adjustment to  Barefoot Shoes 1:04:47 How Normal shoes are ruining your FEET 1:12:04 How Chris takes care of his FEET in workouts 1:13:35 Is there an OPTIMAL foot strike? 1:15:35 The HUGE problem with Normal Shoes 1:26:09 Anatomy of Therapy on the MISTAKE of barefoot shoes   Special perks for our listeners below! ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!   ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!   ➢ https://mindbullet.com/ Code POWERPROJECT to save 15% off Mind Bullet!   ➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box   ➢ Better Fed Beef: https://betterfedbeef.com/pages/powerproject   ➢ https://hostagetape.com/powerproject Free shipping and free bedside tin!   ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!   ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: https://youtu.be/qPG9JXjlhpM   ➢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!   ➢ https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!   ➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!   ➢ https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!   ➢ Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150   Follow Mark Bell's Power Project Podcast ➢ https://www.PowerProject.live ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ YouTube: https://www.youtube.com/markbellspowerproject   FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell   Follow Nsima Inyang ➢ https://www.breakthebar.com/learn-more ➢YouTube: https://www.youtube.com/c/NsimaInyang ➢Instagram: https://www.instagram.com/nsimainyang/?hl=en ➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en   Follow Andrew Zaragoza on all platforms ➢ https://direct.me/iamandrewz   #PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject