Lucy Loves Will Fraser

On this episode, I speak to Premiership rugby and European rugby championship winner Will Fraser. Since his retirement; Will has remained involved with his club: Saracens - and in 2020 set up ‘100 & First’: a programme born from the realisation of the power of incredible real-life experiences and how the learnings from them are applicable to any person or environment.  Will is passionate about driving and creating change and brings with him 10 years’ experience of playing professional sport at the highest level with a successful transition into the business world.  Devoted husband, father and family man with a generous heart; I feel very lucky to count Will as one of my friends and thoroughly enjoyed getting to know him more in this podcast.    Here are the highlights:  (01:54) The story behind 100andfirst.com  (05:59) Where the name came from  (10:51) Will’s 3 proudest moments  (13:16) Retirement from Rugby  (14:54) Sweet, savoury and Will’s love for roasts  (16:43) His brother’s response to injury and how that impacted his life  (21:18) Book recommendations and series to watch  (27:35) Where to find out more about 100andfirst.com    Will’s book recommendations:  Turn The Ship Around!: A True Story of Turning Followers – David Marquet     Find out more about Lucy and listen to more episodes at http://lucygourlay.com