LOTB 036: Intermittent Fasting
Living Outside The Box - Podcast készítő J.R. and Kayla Cox
Kategóriák:
Kayla has been intermittent fasting since 2014 and she did it mostly to lose 80 pounds, eating whatever she wanted. She and J.R. both found additional benefits to intermittent fasting and they share those with you in this episode.
