Self-Empathy

Eric and I talk about Self-Empathy and how that shows up and what we can do to support ourselves during times that are hard. If any of you Living Connected listeners have any self-empathy strategies that have worked for you and or examples in your real life that it was hard to pull from your resources in self-empathy or empathy, we would love to know so we can share it with everyone in our Living Connected community. We would love to hear your voice in a voice memo or we can read your email. ...