Tiny Buddha's Guide to Loving Yourself: 40 Ways to Transform Your Inner Critic and Your Life Audiobook by Lori Deschene

Listen to this audiobook in full for free on https://hotaudiobook.com/free ID: 778334 Title: Tiny Buddha's Guide to Loving Yourself: 40 Ways to Transform Your Inner Critic and Your Life Author: Lori Deschene Narrator: Camille Mazant Format: Unabridged Length: 06:12:39 Language: English Release date: 05-08-24 Publisher: Dreamscape Media, LLC Genres: Non-Fiction, Self Development, Health & Wellness, Philosophy, Naturopathy & New Age Summary: Learn to love yourself. From stress to happiness. Many of us know intellectually that we need to be good to ourselves if we want to be happy. But it feels so hard. We are simultaneously the harsh judge and the lost, scared child who wants to stop feeling judged. It becomes a vicious cycle. It only stops when we step outside ourselves and observe how we got ourselves stuck. Only then can we learn to practice gratitude and positive thinking. Joy and peace. Lori Deschene, creator of TinyBuddha.com and the self-help journals Tiny Buddhas Worry Journal and Tiny Buddhas Gratitude Journal, shares 40 unique perspectives and insights to help you stop judging yourself so harshly. Featuring stories selected from hundreds of TinyBuddha.com contributors, Tiny Buddhas Guide to Loving Yourself provides an honest look at what it means to overcome critical, self-judging thoughts to create a peaceful, empowered life. More than a self-help audiobook. Tiny Buddhas Guide to Loving Yourself is a collection of vulnerable reflections and epiphanies from people who are learning to love themselves, just like you. In this audiobook, you will find: - Four authentic, vulnerable stories in each chapter - Insightful observations about our shared struggles and how to overcome them - Action-oriented suggestions based on the wisdom in the stories Listeners of inspirational audiobooks and spiritual audiobooks like The Book of Joy or other books by Lori Deschene such as Tiny Buddhas Worry Journal or Tiny Buddhas Gratitude Journal will love Tiny Buddhas Guide to Loving Yourself. This audiobook was produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont. ©2013 Lori Deschene Contact: [email protected]