22: How To Calm A Busy Mind (And Prevent Brain Burnout)

Kwik Brain with Jim Kwik - Podcast készítő Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com - Hétfők

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In this episode, you'll hear from ‘busyness’ expert Juliet Funt. She discusses the importance of the ‘white space’ in your schedule and how to calm a busy mind.

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