173: How to Maintain High Brain Energy with Ben Greenfield
Kwik Brain with Jim Kwik - Podcast készítő Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com - Hétfők
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How do you have boundless brain energy?
If you're are experiencing slow thinking right now, we have a special episode for you today.
I’m excited about this conversation with Ben Greenfield, who has recently authored a new book, Boundless! Ben is also the author of the New York Times bestseller Beyond Training, a fitness expert, and host of the Ben Greenfield podcast.
In this episode, Ben shares the strategies to access limitless brain power and boost your energy.
He explains some of the factors that contribute to brain fog, and how you can start using stable forms of energy for your brain. You will also learn about the impact your neurotransmitters have on your brain performance and gives you some 'kwik' tips on boosting and altering your neurotransmitter production to get the best health benefits.
*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***
Or text me 310-299-9362 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today.
