How We Care Ep4: The Benefits of being a Mindful Professional (with Dr Liz Sparkes)
How We Care - Podcast készítő Elizabeth Turp and Paul Gaunt
Kategóriák:
In this episode Dr Liz Sparkes, Director of Coventry University's Masters in Mindfulness and Compassion, talks with Paul about what mindfulness is (and isn't) outlines the benefits of developing a mindfulness practice, and the links between mindfulness and compassion.
