protecting your inner peace

Protecting your energy and your inner peace is sooo important but sometimes we forget all about it when living life according to everyone else's needs and demands, so today I talk about my top tips for creating and protecting your inner peace, I even delve into different methods you can use to move through your emotions so that we don't harbour negative energy and let it affect our inner peace❤️❤️❤️ hope you enjoy xxx below is the link to the Qi Gong youtube video my friend was teaching me https://youtu.be/pj4qo2KL9f4 Learn more about your ad choices. Visit podcastchoices.com/adchoices