Self-Care During COVID 19
Give Grief A Chance - Podcast készítő Diane Morgan - Szerdák
Kategóriák:
If your a caregiver or a parent, self-care tends to slide to the bottom of your list. However, it's important to know that taking care of yourself is not a luxury, it's essential. Learning how to cope with stress will make you and the people that you care about, much stronger.
