Episode #46: Katie Dalebout on Writing, Podcast, & Expressing Your Deepest Self

Writer and podcaster Katie Dalebout stopped by the podcast to share her incredible wisdom on living an authentic life, expressing yourself naturally in the world, and writing as a form of processing.  We hit topics like getting past the diet culture, meditation, being confident with expressing emotions in the world, writing and journaling, podcasting, and enjoying life. Book: Let It Out by Katie Dalebout https://christyharrison.com/foodpsych https://energymattersacademy.com Cody's Site David's Site