Strength: Lessons from the Wizard of Oz's Cowardly Lion | #022

Hello Conscious Creators! In today's episode of Creating Consciousness, Rebecca's inner theatre nerd comes out for moment as she uses Wizard of Oz character, the Cowardly Lion, to discuss the themes and energy coming up in the Strength card. Intuitive Exercise: Write down a list of at least 5 times you felt your inner-peaceful strength rather than times where you egoically felt strong. Thing of times you found your center and stillness through courageous action. It can be as simple as responding “Okay” to text when your ego was pushing to write out that multi-paragraph essay.  Affirmation and Meditation: Take a big inhale through the nose and affirm to yourself, “I breathe in strength and courage” hold for a count of four and exhale through your mouth with a loud sigh while affirming to yourself “I breathe out fear.” Do this at least 7 times, but let your intuition guide you. Keep going if it feels good. ----- For the most up-to-date and exclusive content, sign up for the This Consciousness email list. EMAIL: https://view.flodesk.com/pages/5f815df025883dde4b873496 INSTAGRAM: @thisconsciousness | https://www.instagram.com/thisconsciousness/ ----- SESSIONS WITH REBECCA Rebecca is available Monday-Thursday for virtual Spiritual Coaching and Energy Healing sessions. For more information about sessions with Rebecca, click here. To book a session: https://www.thisconsciousness.com/book-now ----- SUPPORT I put so much time and effort into producing these podcasts and I would love your support! Please subscribe, rate and review this podcast as this helps me reach more people who are beginning their healing journey. I am so grateful to each and everyone one of you! ----- Creating Consciousness is a daily podcast, hosted by Rebecca Wierman of This Consciousness Spiritual Coaching & Intuitive Healing, reflecting back to you the energies of your subconscious through tarot, channeling, and spiritual guidance. New episodes are released every Monday through Friday. ----- Big thank you to Nick Armendariz (@nick_armendariz) for trouble shooting my audio! Big thank you to Savvy Ln. Designs by Savannah Pryfogle for the beautiful podcast cover art! Check out more of her work here: https://www.savvyln.com Creative Commons Music by Jason Shaw on https://www.audionautix.com