Battling Self-Criticism using Self-Compassion
Dear Anxiety - Podcast készítő GoZen!
Kategóriák:
We're often our own worst critics, but Ed and Renee have some tools for changing critical self-talk into self-compassion.
Dear Anxiety - Podcast készítő GoZen!
We're often our own worst critics, but Ed and Renee have some tools for changing critical self-talk into self-compassion.