The Art of Embodied Assertiveness

Come To Your Senses with Mary Lofgren - Podcast készítő Mary Lofgren - Szerdák

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How do we show up as ourselves in relationships, without hiding behind a mask of performance? How can we let go of being right in every situation in exchange for something even better: being honest? How do you express your boundaries when to do so would release a decades old fireball of emotion from your belly, and singe the eyebrows of the person in front of you? If you’ve ever asked yourself these questions, I’ve got something really special up my sleeve in today’s episode.&n...

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