Somatic Tools to Build Resilience

One thing that all great leaders have in common is their resilience. But how does one become resilient without becoming hardened? How do you stay strong during times of acute pain? How do we become resilient and remain sensitive, vulnerable, and open hearted? In today's episode you'll learn how to work with your nervous system's wisdom to cultivate this sought after skill. You'll hear about: • Lessons in resilience from nature, with love• The way your body is naturally built for r...