5-Minute Morning Rituals

Come To Your Senses with Mary Lofgren - Podcast készítő Mary Lofgren - Szerdák

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Today’s episode will help you feel more centered, sumptuous, and satisfied in the morning…through rituals that take 5 minutes or less. Featuring: A morning movement ritual to stir intention in your cells and awaken your inner compassSimple, silent accoutrement that are a powerful and pleasurable supporting cast to your morning production A fragrance ritual that will press your intentions into your skin and help you go from zero to intoxicating in 60 seconds flat And two mo...

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