Postpartum OCD with Devyn Dodero

Breaking the Ice - Podcast készítő breakingtheicepod - Szerdák

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Hi guys! I hope you all are having a nice summer at home. As always, I wanted to be open with you about some of the things that I have been struggling with postpartum this time around. I am so grateful that I have this safe space to share about my life and hope that I can help someone with this episode.   How I was diagnosed with Postpartum OCD + Anxiety I talk about some of my triggers and how I have experienced "impending doom" and ruminating thoughts How my hypochondria has sky rocketed this time around and how I am overcoming it How I found a therapist that I LOVE How you're not crazy, it's the hormones   Some things that have helped me: This podcast + this Instagram account has thoroughly helped me with this journey https://podcasts.apple.com/us/podcast/all-the-hard-things/id1526993843   This episode specifically: https://podcasts.apple.com/us/podcast/all-the-hard-things/id1526993843?i=1000577362483 

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