transforming and healing your intimacy issues (ft. zaz)

My amazing partner in crime (and life) Zaz returns to the podcast to answer your burning questions about love, sex, and relationships.Questions answered and topics discussed in this episode:■ Signs of verbal and emotional abuse in intimate relationships■ How to stop emotionally abusing the people you love (and how to deal with the inevitable shame that comes up while working through these issues)■ How to stop obsessing over a new crush or new potential love interest■ How delaying sex can make for better relationships in the long run■ What are your values? (How to discover what's REALLY important to you in life and how this can help tackle identity issues)■ Why it's so important for couples to talk about their core values■ The impact unhealed (and unconscious) emotion dysregulation issues have on intimate partnershipsEnjoyed this episode? Explore more as a Premium Submarine. Dive deep into hundreds of hours of exclusive content on Patreon, including my original BPD recovery series, guided meditations, and much more. Click here to preview the premium collections you’ll unlock access to for as little as a couple of cups of coffee a month. Learn more and join at backfromtheborderline.com.The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. acast+ https://plus.acast.com/s/back-from-the-borderline. Hosted on Acast. See acast.com/privacy for more information.