49 - Anger Just Does Not Work
Anger Secrets - Podcast készítő Alastair Duhs - Vasárnapok
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Welcome to episode 49 of the Anger Secrets Podcast, "Anger Just Does Not Work." In this episode, we delve deeper into how unchecked anger can lead to negative outcomes and disrupt healthy relationships. We share a real-life story of Richard, a man who struggled with anger but ultimately learned to control his emotions, transforming his life and relationships. We also hear from Jason and Josh, two individuals who have successfully completed the Complete Anger Management System – an online program aimed to help individuals gain control over their anger. They share their personal insights and experiences, emphasizing the revelation that anger does not solve problems; in fact, it only exacerbates them. Whether you're a long-time listener or tuning in for the first time, this episode is designed to provide actionable insights and strategies to help you manage your anger effectively. Remember that change starts with a conscious decision and consistent effort– and you are capable of both. For more information and resources, including access to the Complete Anger Management System, visit our website at angersecrets.com. Be sure to leave a rating and review if you found this episode helpful, and don't forget to follow us for more episodes helping you manage your anger. See you in the next episode! Resources Mentioned:The Complete Anger Management System Book a free 30-minute anger assessment callRemember, you can't control others, but you can control yourself. See you in the next episode!