Ricardo Ruan & Ryan - Bring Love to the Practice
After Awakening - Podcast készítő Ryan J Burton
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Ricardo is my dharma bro and a fellow former monk. We ordained together in our early 20's and have practiced meditation together ever since. On these R&R episodes we address student questions that we get over social media and in person. On this episode we discuss issues and difficulties with visualization practice and how to bring love and kindness to our practice.