388- Build Your ADHD Emotional Resilience: Strategies for Adults Who Feel Things Deeply
ADHD Experts Podcast - Podcast készítő ADDitude - Keddek
Adults with ADHD can overreact with intense emotion. We can't always stop "big" feelings from welling up, but Tamara Rosier, Ph.D., helps us find healthier ways to express them and keep them from damaging relationships.
